Shape Up Shoppe


June 2017 - 21 classes offered weekly!

Note: If you are a new member, OR returning member that would like to join, appointment is positively needed for your 1st class. 

In June appointments will be made by calling 414.481.2108 [not by email for June]

JUNE "Cardio-Complete" Class Times for Members  [Basic Aerobic Classes= 55 minutes] 

mon:     9am  *4:30 pm,  6:15 pm

tues:     9am    5:40  pm - see ab workout at 5:20 and at 9:45

weds:   9am   *4:30 pm,  6:00pm [new time]

thurs:    9am   *5:30 pm 

fri:         9am    *5:15 pm  Cardio Routines start at 5:30, Boot-Camp added after cardio routines 

sat:       9:30am  

sun:     8:30am

*designates classes that BEGIN with 15 minutes of abs

ONGOING Specials: BoxBag, Power Jam, Boot-Camp

June specials 

June-Junk-in-the-trunk - Tuesdays 5:20pm & 9:45am abs and more

Press & Pump Wednesdays 5:30pm

JULY 4th HOLIDAY SCHEDULE= 3RD, 9AM & 5:30 pm, 4TH CLOSED, 5TH 9AM & 5:30PM -