Shape Up Shoppe


July 2017 - 21 classes offered weekly!

Note: If you are a new member, OR returning member that would like to join, appointment is positively needed for your 1st class. 

Please email [email protected] for an appointment or leave a voice message at 414.481.2108.

JUlY "Cardio-Complete" Class Times for Members  [Basic Aerobic Classes= 55 minutes] 

mon:     9am  *4:30 pm,  6:15 pm

tues:     9am   *5:30

weds:   9am   *4:30 pm,  6:00pm [new time]

thurs:    9am   *5:30 pm 

fri:         9am    *5:15 pm  Cardio Routines start at 5:30, Boot-Camp added after cardio routines 

sat:       9:30am  

sun:     8:30am

*designates classes that BEGIN with 15 minutes of abs

ONGOING Specials: BoxBag, Power Jam, Boot-Camp