Shape Up Shoppe

2697 S. KK Ave. Milw. WI 53207 
414.481.2108

December 1st through December 12th 

Note: If you are a new member, OR returning member that would like to join, appointment is positively needed for your 1st class. 

Please email [email protected] for an appointment or leave a voice message at 414.481.2108.

DECEMBER 1ST - DECEMBER 12TH "Cardio-Complete" Class Times for Members  [Basic Aerobic Classes= 55 minutes] 

mon:     5:30am & 9am  *4:30 pm,  6:15 pm

tues:                      9am   *5:30 

weds:                    9am   *4:30 pm,  6:00pm

thurs:    5:30am & 9am   *5:30 pm 

fri:                          9am    *5:15 pm  Cardio starts 5:30 

sat:                        9:15am  

sun:                       8:30am

*designates classes that BEGIN with 15 minutes of Core Abs

BoxBag : 

Mondays 5:30pm & Thursdays 6:30pm 

8am; Sat HI75 POWER JAM: COME ON TIME FOR THE FULL 75 MINUTES :) IN THE PAST THIS WAS HI65 - GOOD JOB DIE-HARDS!

75 Minutes of Hi-Intensity, Hi-Impact Throw-Back Cardio Routines