Shape Up Shoppe

2697 S. KK Ave. Milw. WI 53207 
414.481.2108

October 2017 - 21 classes offered weekly! 

Note: If you are a new member, OR returning member that would like to join, appointment is positively needed for your 1st class. 

Please email [email protected] for an appointment or leave a voice message at 414.481.2108.


"Cardio-Complete" Class Times for Members  [Basic Aerobic Classes= 55 minutes] 

mon:     9am  *4:30 pm,  6:15 pm

tues:     9am   *5:30 THIS CLASS IS CROWDED. LET US KNOW IF YOU WOULD LIKE TO ADD A TUES CLASS

weds:   9am   *4:30 pm,  6:00pm

thurs:    9am   *5:30 pm 

fri:         9am    *5:15 pm  Cardio Routines start at 5:30, Boot-Camp added after cardio routines 

sat:       9:30am  WE NEED TO BUILD SAT ATTENDANCE - TELL US IF YOU WOULD LIKE THIS CLASS EARLIER [9:15] OR LATER [10AM]

sun:      8:30am

*designates classes that BEGIN with 15 minutes of abs

BoxBag : 

Mondays 5:30pm  and Thursdays 6:30pm 

Sat HI80 POWER JAM:

80 Minutes of Hi-Intensity, Hi-Impact Throw-Back Cardio Routines