September Specials [posted here and at the club every Monday for the upcoming week]
We will be teaching the new session in every class this week along with adding boot-camp in every single class. That will be enough for variety and new moves for this week.
Let us know what days you would like slide for next week
Chill-on-the-Hill "Field Trip" Pictures, Labor Day pics, Aug B-day party pics...posted soon.
~ Literally 9lbs down! Holy shit. PS- My arms hurt! Lol Be at both aerobics classes this weekend. Thank you for everything! You sure know how to make a girl feel good.
~Julie, I’m okay...not dead or injured....I will be back and ready to go next week! I will also say that I am generally crabby when I don’t work out at the Shoppe....Kay
~Julie, Have I ever mentioned how wonderful it is to have someone like you in my life! And the community….You have helped me come so far over the past 10 years, and
I truly could not have done it without you! Jen
~Julie Since I joined a few months ago, I wanted to share that I've lost 6lbs. The way I see it is that's more than 5 and almost 10! Thank you! Most importantly, I feel healthier and stronger, and I like I am doing what I can to live better. Thank you SO much for asking details of what I need to focus oon [for my gym program] you are the BEST! I LOVE YOUR CLASSES! Tarin
~ Julie, I'm so thankful for this opportunity, and I just want you to know. Thanks for making time for me??✌️ I've been tempted to [food cheat] but HELL NO! I've waited wayyyyy to long for someone to show me the RIGHT way to do this. Mel