BoxBag Classes since 1991 Milwaukee's ORIGINAL! 2 trainers in every class. 360 degree swinging bags. Pro-boxer on target mitts with every participant. Compare to other classes! Drop-in $20, deduct it from a 10-week session or yearly membership. Note: BoxBag is coed although we often only have women signed up
Missed classes can be made up in our Press & Pump class Saturdays at 9:15am. Circuit workout on Nautilus including cardio on Spinners. Awesome workout!
Please make appointment by emailing email@example.com or by calling 414.481.2108
To view a class check out youtube or connect to Marquette University videos. See pics on Instagram.
Milwaukee Brewers Dance team classes - private
"Boxing for Girls"
Below is a link to view the article featuring women's boxing at the Shape Up Shoppe Fitness Club written in June 2010 for the Marquette University Website. This article includes two great videos with club manager Kris Nardi that help to portray the different elements of the class: They have also added a 2011, 2012, 2013, 2104 review.