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Shape Up Shoppe

2697 S. KK Ave. Milw. WI 53207 

BoxBag Classes since 1991 Milwaukee's ORIGINAL! Covid distance standards in place.

  • 2 trainers in every class. 360 degree swinging bags, no floor bags [lower back injuries]
  • 6 foot-distance - Only 1 person per bag
  • Pro-boxer on target mitts with every participant. [returns after distance issues are over]
  • Compare to other classes! Drop-in classes will resume in the future. Come observe by appointment, join a 12-week session. 
  • Note: BoxBag is coed although we often only have women signed up
  • Missed classes can be made up in our gym or a class by appointment
  • RESULTS BASED! Members meet their goals!
  • We are a no-contract gym. No direct withdraw process. 

Boxing Lessons and One-on-One Private Workout Boxing PT

7 days a week. Stressing injury prevention. Results. 6-pack new member $210. Compare prices

Compare Prices


Gym Membership Plans (Does NOT include personal training)
$299 — Monthly Membership* $3,588 — Yearly Membership. Get 3 month free.
$85 month  limited access, non professional-non certified boxers, circuit workouts [shape up shoppe includes circuit workouts free as a side class]
$90 month - no certified boxers - most classes extra fee
Barr or Crossfit or Helium in Bay View
$110 -$135 month 
more like a circuit, stations, jump-rope - not  all boxing 

Please make appointment by emailing or by calling 414.481.2108 

To view a class check out YouTube or connect to Marquette University videos. See pics on Instagram.

Milwaukee Brewers Dance team classes - private

"Boxing for Girls"

Below is a link to view the article featuring women's boxing at the Shape Up Shoppe Fitness Club written in June 2010 for the Marquette University Website.  This article includes two great videos with club manager Kris Nardi that help to portray the different elements of the class:  They have also added a 2011, 2012, 2013, 2104 review.