If you are a new member, OR returning member, appointment is positively needed for your 1st class.
Please email shapeupshoppe@gmail.com for appointment or leave a voice message at 414.481.2108 [EMAIL is more efficient]
CARDIO-COMPLETE Class Times July Note: Closed July 4th
Mon: 9am 4:30 pm, 6:00 pm
Tues: 9am 5:30 pm
Weds: 9am 4:30 pm, 6:00 pm
Thurs: 9am 5:30 pm [BoxBag by appointment- sign up at desk]
Fri: 9am Noon, 5:00 pm
Sat: 9:30am [Power Jam class for Jam members- sign up weekly at desk to limit the number]
Sun: 9 am