Classes are for members only - Since Covid, the reason we don't list the class times here is that people were just showing up for classes without appointments and we are still trying to be as safe as possible for all members including our new Wilde member classes. Thank you for your understanding.
We have 5:45am classes 2x per week, 9am 3x, 4:30 pm 3x, 5:45pm 3x and Box on Wednesdays. We offer personal training 7 days a week. And open gym 6 days a week. We sell classes 2x per week $75 or 3x $80 and also offer add on specialty classes. We are a no contract, no direct withdraw gym.
If you are a new member, OR returning member, appointment is positively needed for your 1st class.
Please email shapeupshoppe@gmail.com for an appointment to view a class or to make an appointment for an orientation to join.
I can answer all of your questions via email and I look forward to hearing from you. Julie Newman Fitness Director