Shape Up Shoppe

2697 S. KK Ave. Milw. WI 53207 
414.481.2108

MARCH 2019

If you are a new member, OR returning member that would like to join, appointment is positively needed for your 1st class. 

Please leave a voice message at 414.481.2108 or email shapeupshoppe@gmail.com. [inquiries to tour or join]

Cardio - Complete Class Times [55 minute classes] 

Mon:                    9am   4:30 pm,  6:15 pm 

Tues:   5:30AM    9am   5:45 pm [Core is 5:30-5:45] 

Weds:                  9am   4:30 pm,  6:15 pm 

Thurs:  5:30AM    9am   5:45 pm [Core is 5:30-5:45]  

Fri:                        9am   5:30:pm [OPTIONAL ABS AT 5:20] 

Sat:                       9:15am  

Sun:                      8:30am

                                          Consider upgrading to an all-access membership or possibly add a day for winter

BoxBag: Mondays 5:30pm, Thursdays 6:30- Cardio Box, add it to your membership

Sat HI75 POWER JAM: 8am 75 Minutes of Hi-Intensity, Hi-Impact Throw-Back Cardio Routines, add this class to your membership