If you are a new member, OR returning member that would like to join, appointment is positively needed for your 1st class.
Please email shapeupshoppe@gmail.com for appointment or leave a voice message at 414.481.2108 [FASTER RESPONSE VIA EMAIL]
CARDIO-COMPLETE Class Times [55 minute classes] Note - the cardio begins at the time listed below.
Mon: 9am 4:30 pm, 6:15 pm
Tues: 5:30am 9am 5:45 pm
Weds: 9am 4:30 pm, 6:00 pm
Thurs: 5:30am 9am 5:30 pm
Fri: 9am 5:00 pm
Sat: 9:15am
Sun: 8:30am
HOLIDAY THANKSGIVING CLASS TIME CHANGES - WEDS 27TH 9AM, & 1 PM CLASS 5:30. THURS FUNDRAISER FRIDAY 9AM & NO PM UNLESS 8 SIGN UP
Consider upgrading to an all-access membership or possibly add a day for 8-weeks
BoxBag: Mondays 5:30pm ongoing. Start your 10-week session whenever you wish. Thursday TKO 6:30
JAM: Currently sold out/full 8am 70 Minutes Throw-Back Cardio Routines,