We care about your safety and the safety of our staf and continue to be deligent with distanceing and disinfecting.
That said: We are here to help you de-stress, have FUN, work out hard, see results, and meet your goals!
Thank you for visiting our site. Under normal conditions: Celebrating 40 years at the same location, We are results based. I will personally guarantee you will look forward to your workouts. Email me and tell me your fitness/wellness goals. I invite you to tour the facility as it is much larger than it appears from the outside. Our cardio room holds 30 participants and our BoxBag class can take 16! We have an emphasis on injury prevention, reducing stress, high caloric burn, improving numbers regarding BMI, body-fat, triglycerides, overall noticeable results ...and fun! Meet new people! Our welcoming [not clicky] members cool down in the bamboo room or Tiki deck after a fantastic class. Facilities include a Nautilus gym with cardio equipment, personal training room, and locker room, however we are known for our great classes. If you enjoy working out on a treadmill or elliptical for an hour while watching TV or looking out of a window to the beautiful view of KK Ave...then the Shoppe is not a good fit for you. Our classes are fun...some people even sing along....some groan during a 10 minute tricep routine...but all look forward to class. You get what you pay for...speaking of...I will help you decide on your membership according to your goals. You will not get a surprise bill in the mail after your free PT sessions in the gym. We do not invade your bank account after hearing terrible stories from members about other clubs that would not stop the direct withdraw process after months of requests. We have a one class a week membership Saturdays or Box for 10 weeks. We have memberships you can design 2x per week to unlimited...we have drop-in prices [$18] to box. After 40 years...we are doing something right! If a club is $10 less per month or a cheap chain club, but it takes more of your valuable time to meet your goals...is that worth it? On the other hand, clubs on KK asking $135 a month? Nope. Come watch a class and look around [by appointment] and see if we are a good fit for you and why we have been here 40 years.
Thank you for considering the Shape Up Shoppe. Julie Newman - Fitness Director