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2025 FEB

Appointment is positively needed for your 1st class​

Monday:

9:00 AM - Cardio Complete  Hours 8:45-10:15 [doors lock to enter at 9am]

4:45 PM - Cardio Complete   Hours 4:15-7:30

6:00 PM - Cardio Complete   Hours 4:15 -7:30​

Tuesday

5:45 AM - Cardio Complete   Hours 5:40-6:30am [doors lock to enter at 6am] class ends 6:30am

5:45 PM - Cardio Complete   Hours 5:00-7:30pm​

Wednesday 

9:00 AM - Cardio Complete  Hours 8:45-10:15 [doors lock to enter at 9am]

4:45 PM - Cardio Complete   Hours 4:15-7:30

6:00 PM - BoxBag Cardio      Hours 4:15-7:30               ​

Thursday

5:45 PM - Cardio Complete   Hours 5:00-7:30pm​

Friday

9:00 AM - Cardio Complete   Hours 8:45-10:15 [doors lock to enter at 9am]

5:00 PM - Cardio Complete    Hours 4:30-6:30pm​

Saturday NEW TIME FOR FEB 8:30AM

8JAM, 75 minutes of Aerobics [Add on Class]  Hours 8-10 FEB 1 THEN 8:.15 OPEN am or to 11am with Pop-Up JAM MEMBERS CHECK EMAIL FOR SEASONAL TIMES

9:30 or 10:00 AM - POP-UP classes: Strength on BarBells, Press & Pump & Boxing Boot-Camp. Posted weekly​

We offer personal training 7 days a week and open gym 6 days a week. 

Prices range from $40-$85 per month. We are a no-contract, no-direct withdraw gym.

If you are a new member OR returning member, an appointment is positively needed for your 1st class. 

Please email shapeupshoppe@gmail.com for an appointment to view a class or for an orientation to join. 

I can answer all of your questions via email and I look forward to hearing from you. Julie Newman Fitness Director

2697 S. KK Ave.

Milwaukee, WI 53207

414.481.2108

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