Appointment is positively needed for your 1st class

Monday:

9:00 AM - Cardio Complete

4:40 PM - Cardio Complete

6:00 PM - Cardio Complete

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Tuesday

5:45 AM - Cardio Complete

5:45 PM - Cardio Complete

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Wednesday 

9:00 AM - Cardio Complete

4:40 PM - Cardio Complete

6:00 PM - BoxBag

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Thursday

5:45 AM - Cardio Complete

5:45 PM - Cardio Complete

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Friday

9:00 AM - Cardio Complete

5:00 PM - Cardio Complete

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Saturday

8:00 AM - JAM, 70 minutes of Aerobics

9:30 AM - POP-UP classes: Strength on BarBells, Press & Pump & Boxing Boot-Camp. Posted weekly

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CLOSED SUNDAY

 

We offer personal training 7 days a week and open gym 6 days a week. 

Prices range from $40-$80 per month. We are a no-contract, no-direct withdraw gym.

 

If you are a new member OR returning member, an appointment is positively needed for your 1st class. 

Please email shapeupshoppe@gmail.com for an appointment to view a class or to make an appointment for an orientation to join. 

 

I can answer all of your questions via email and I look forward to hearing from you. Julie Newman Fitness Director