Updated 12-4 No more Boot-Camp We will do different ab workouts after the regular cardio routines - Holiday Routines Start Sat Jam & Monday :)

SHOPPE decorating party soooooooo fun - thank you wonderful members! We had lots of new faces helping. It meant a lot to me, especially this year, and every time I walk in I appreciate "who hung what where". Dorky ELF prize went to A and I want to compliment Dana for awesome outfit! I am really looking forward to seeing lots of you at the official Holiday Party, Wednesday December 17th. [no classes that night] We have a special vocal treat this year from morning member Dee Dee and PM Trainer Alexandra. We will have ONE shoppe party to bring mornings and nights together rather than separate class parties and Dee Dee and Alexandra will sure set the example of this.

 

Dec 17th- pictures will be posted on Insta Story  so you can see what transpires- if you have other Holiday Events, you are welcome to show up at ANYTIME 

5:30-7:15  Jingle Mingle Inside Happy Hour Social = Snacks-Kris Kringle's famous Hot Toddies - Come anytime - bring a snack if you wish

7:15 Outside for Holiday Caroling in front of the Shoppe and Roof Top Tree Lighting Viewing

7:45 to 10:30 Inside Party

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Fall Session Song List:

1. No Broke Boys - Disco Lines, Tinashe (jump rope)

2. Postman - GAMPER & DADONI

3. NRG - Jazzy

4. Bad As I Used To Be - Chris Stapleton 

5. Prototype - Heidi Montag

6. Hit the Ground - Texture (Shadow Box)

7. The Search - NF (rap song) listen to this on your headphones!

8. Thunder - Bubba Graham (weight song)​​

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